Welcome to the Mind Body Sparkle blog. This blog is dedicated to fitness, healthy food, being a mom, self-love, having fun and balancing it all!
A little about me….
♥Fitness is my jam! I’ve been working out since I was 14 and I’m now in my late 30s. It is seriously a part of me. Without working out, I feel lost and not like myself….ask my husband!
♥I’m a mom of 2 amazing little boys and I definitely have my hands full with a toddler and almost 1-year-old. They are the light of my life, along with my husband.
♥I’m a wife to my best friend. He’s my rock and keeps me grounded through the roller coaster of life and motherhood!
♥I am a corporate woman and a coach. I use to say fitness coach, but my coaching has evolved and I’m on a journey to find out what that entails (part of the reason for this blog).
♥I’m me…what you read is what you get. No sugar-coating. No filters (okay maybe on the food and if it’s just my face because some of those filters rock the glowing complexion). But all kidding aside, I do promise to keep it all real!
I had a website before but it wasn’t speaking to me and one day I just shut it down. I didn’t save anything. I just pulled the plug. It wasn’t me anymore.
I have to be honest, I had no idea I’d come back to blogging. But after going through my postpartum and this journey I am on, I felt compelled to write again. I swear a little voice in my head kept telling me…you need to write. So, here I am.
The goal of this blog is to add a little sparkle to your day. To show you, you are not alone, you are AMAZING and we’re in this together.